Gym

Urban Flex & Flow

Carmichael, California

★★★★★ 4.9 · 35 Google reviews

Visit Website Call (916) 425-2924

📍 Carmichael, CA 95608 · View on Google Maps · Get Directions

5programs
4.9 ★35 reviews

About Urban Flex & Flow

Based in Carmichael, California, Urban Flex & Flow is a gym. It holds a 4.9-star Google rating from 35 reviews. The program mix includes group fitness classes, yoga, hiit & bootcamp. Heather Harrah leads the gym.

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Classes & Programs

Training options at Urban Flex & Flow cover:

Group Fitness ClassesYogaHIIT & BootcampIndoor CyclingPersonal Training

Coaching & Team

People you'll train with at Urban Flex & Flow:

Heather Harrah
owner
Heather Roussos
coach

Amenities & Facility

Group fitness studio

Perks & Offers

The gym currently promotes:

No contract
Try Before You Join

Urban Flex & Flow advertises a free trial for new visitors. Contact the gym to schedule it.

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Frequently Asked Questions

What classes and programs does Urban Flex & Flow offer?

Programs at Urban Flex & Flow include Group Fitness Classes, Yoga, HIIT & Bootcamp, Indoor Cycling, Personal Training.

Can I try Urban Flex & Flow before joining?

Yes, the gym advertises a free trial for new visitors. Contact the gym to arrange it.

Where is Urban Flex & Flow located?

Urban Flex & Flow is in Carmichael, California. See the map link and contact details on this page.

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