Gym

The X

Frederick, Maryland

☆☆☆☆☆ None · 0 Google reviews

📍 Frederick, MD 21701 · View on Google Maps · Get Directions

2programs

2026established

About The X

The X operates as a gym serving Frederick, Maryland that has been around since 2026. Training centers on personal training, strength & conditioning. Michael Gaines leads the gym.

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Classes & Programs

Members at The X can train across:

Personal TrainingStrength & Conditioning

Coaching & Team

The team at The X includes:

Michael Gaines

founder

Maggie Pickerel Mentor

coach

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Frequently Asked Questions

What classes and programs does The X offer?

Programs at The X include Personal Training, Strength & Conditioning.

Where is The X located?

The X is in Frederick, Maryland. See the map link and contact details on this page.

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